- Home
- MZN – Mozambican Metical
- MZN → ONE
1 MZN to ONEMozambican Metical → Harmony
On 2026-11-06, 1 Mozambican Metical (MZN) = 0.1563 Harmony (ONE) at the mid-market rate. Conversely, 1 ONE = 6.3962 MZN. Over the last 30 days the MZN/ONE rate moved between 0.1113 and 0.1563, a change of +40.46%.
This page shows the live mid-market rate from Mozambican Metical (MZN) to Harmony (ONE), its history over the past year and ready-made conversion tables. Rates are updated twice a day; banks and card networks usually add a margin on top.
MZN/ONE exchange rate chart
MZN/ONE went from 0.1147 on Oct 8, 2026 to 0.1563 on Nov 6, 2026 (+36.33 %). Highest: 0.1563 (Nov 6, 2026); lowest: 0.1147 (Oct 8, 2026).
MZN/ONE exchange rate analysis
Over the last 30 days the MZN/ONE rate rose sharply (+40.46%): the MZN strengthened markedly against the ONE. Over the past 12 months it ranged from 0.08904 (2026-09-18) to 33.2915 (2025-12-06), with an average of 6.8573. Today's rate is 97.72% below its one-year average: 1 MZN buys fewer ONE than usual. Day-to-day movements are large (average daily change of 2.61%), so the amount received can vary noticeably from one day to the next. The largest daily move of the last 30 days was +9.72% on 2026-10-15.
| Period | Date | 1 MZN = | Change |
|---|---|---|---|
| 1 week ago | 0.1527 ONE | +2.40% | |
| 1 month ago | 0.1113 ONE | +40.46% | |
| 3 months ago | 12.4131 ONE | -98.74% | |
| 6 months ago | 6.5695 ONE | -97.62% | |
| 1 year ago | 3.3177 ONE | -95.29% |
MZN/ONE · last 10 days
| Date | 1 MZN = | 1 ONE = |
|---|---|---|
| 0.1563 ONE | 6.3962 MZN | |
| 0.1484 ONE | 6.7366 MZN | |
| 0.1504 ONE | 6.6484 MZN | |
| 0.1483 ONE | 6.7430 MZN | |
| 0.1484 ONE | 6.7395 MZN | |
| 0.1471 ONE | 6.7980 MZN | |
| 0.147 ONE | 6.8031 MZN | |
| 0.1527 ONE | 6.5500 MZN | |
| 0.1434 ONE | 6.9728 MZN | |
| 0.1478 ONE | 6.7677 MZN |
Mozambican Metical to Harmony
Harmony to Mozambican Metical
Frequently asked questions
How much is 1 MZN in ONE today?
1 Mozambican Metical is worth 0.1563 Harmony at the mid-market rate of 2026-11-06. 1 Harmony is worth 6.3962 Mozambican Metical.
How much is 100 MZN in ONE?
100 MZN = 15.6343 ONE, and 100 ONE = 639.62 MZN (rate of 2026-11-06).
How has the MZN to ONE rate changed over the last month?
Over 30 days the rate went from 0.1113 to 0.1563 (+40.46%). The 30-day high was 0.1563 and the low was 0.1113.
How has the MZN to ONE rate changed this week?
One week ago 1 MZN was worth 0.1527 ONE; today it is worth 0.1563 ONE (+2.40%).
What was the best MZN to ONE rate in the past year?
The highest rate of the past 12 months was 1 MZN = 33.2915 ONE on 2025-12-06; the lowest was 0.08904 ONE on 2026-09-18.
Where does this exchange rate come from?
XeConvert publishes daily mid-market reference rates aggregated from public market data and central bank sources. Banks, card issuers and exchange offices add a margin, so the rate you actually get may be slightly different.
Mozambican Metical to other currencies
About the Mozambican Metical (MZN)
The Mozambican Metical is the official currency of Mozambique. Symbol: MTn. ISO 4217 code: MZN.
All Mozambican Metical (MZN) exchange rates →